The old red pill under the pillow trick ☀️
TUESDAY | 3.31.26
Maybe sleep is psychedelic magic. Not the jump down a rabbit hole and meet a bunch of whimsical creatures in Wonderland, kind. More like the teaching-us-to-surrender-and-trust-that-something-greater-than-us-is-helping, kind. A psychedelic magic that Dr. David Djebali knows well. We had the recent privilege of working with him for The Sleep Issue of Flow Trip Magazine to deep-dive into why exactly sleep can be such a transformative experience each night and how we can harness it to better ourselves when the lights go off. Trippy stuff. You can read what he has to say here or grab a print copy of The Sleep Issue. Things to think about on a Tuesday in March. Don’t eat the colorful mushrooms on the bedside table, Alice.
42 songs to knock you out, curated by Flow neighbor, James Klynn. Thanks James.
Don’t Sleep on It
There’s no Sleep category in The Photo Contest this year. But by no means does that mean you shouldn’t submit the photo of your pet snoozing in a sunny spot on a Sunday afternoon. Learn more here. We’ll keep an eye out for the dog when submissions open this Monday. Deal? Deal.
Shuttle-eye
Humans are headed back to the moon in a couple of days. This is how they’ll sleep on the journey there. Good luck up there, friends. We’re rooting for you.
Dream Journaling With Laura
We’re throwing a little journaling shindig with Laura Rubin at Flow Brickell in the name of all things pen and paper and her new book. RSVP here — some motivation to finally start that dream journal.
Other Good News & Happenings
Life is Flashing Before your Eyes. Deep on a Tuesday.
A conversation with Mr. Paulie Westfork, aka the Sleep Lord of Mattress Retail.
Dreamy waves by Owen Jackson. Gettin’ hippy.
Something to see. 130 pieces of art, all created in honor of slumber.
1,104 nights of sleeping under the stars. Don’t let the mosquitoes bite.
